Physical Therapy for Athletes & Active Adults
Cash-based evaluations, injury screens, and return-to-training clearances — integrated directly into your Peak Performance training plan.
No insurance billing. Transparent pricing. Fast decisions.
1 on 1 PT with a Licensed Doctor of Physical Therapy
Cash Based Pricing
Integrated with your PPTN training program
Return to play clearance
Physical therapy at Peak Performance Training & Nutrition provides clear answers and a structured plan for athletes and active adults. We start with a clinical evaluation to identify what’s driving your symptoms, then set an objective baseline (mobility, strength, side-to-side differences, balance/control, and functional capacity) so progress is measurable.
We assess the movement patterns tied to your goals and deliver a written plan with priorities, progressions, and milestones. You’ll receive red/yellow/green restrictions plus safe alternatives so you can train without guessing. Follow-ups, re-evaluations, and discharge visits re-test key markers, update restrictions, and confirm readiness to progress.
Included in Your Plan
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Injury evaluation and clinical assessment
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Functional movement assessment (sport/goal-specific)
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Written plan of care with progression milestones
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Red/yellow/green restrictions with safe training alternatives
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Re-checks and clearance checkpoints
Physical therapy at Peak Performance Training & Nutrition is for athletes and active adults who want a clear plan—not guesswork. If you have pain during sprinting, cutting, jumping, lifting, or daily movement, we help identify what’s driving it and what needs to change to train safely. It’s also ideal for anyone dealing with recurring strains, sprains, or overuse symptoms that keep coming back, even when training is consistent.
This is a strong fit if you’re returning from an injury and need structured progressions and objective checkpoints before increasing intensity, or if you’ve taken time off, tried to rest, and symptoms still haven’t resolved. Most importantly, it’s for people who want to keep training hard while staying within safe boundaries, with clear restrictions, alternatives, and milestones that guide the return to full performance or full activity.
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Pain with sprinting, cutting, jumping, lifting
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Recurring strains/sprains or overuse symptoms
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Returning from injury and need clearance
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“I’ve rested but it still hurts”
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Want to train hard without guessing
The Process
Step 1: Evaluate
A licensed Physical Therapist performs a full clinical evaluation to identify the drivers of pain, movement limitations, and training risk.
Step 2: Build the Plan
You receive a written plan of care that outlines clear restrictions (red/yellow/green), priority exercises, load and range-of-motion guidelines, and progression milestones.
Step 3: Implement in Training
Peak Performance coaches apply the PT plan during your training sessions by adjusting programming, selecting safe alternatives, and progressing intensity only when milestones are met.
Step 4: Re-Test, Progress, and Discharge
Follow-ups, re-evaluations, and discharge visits re-test objective markers, update restrictions, and confirm readiness to return to full training and sport demands.
PACKAGES
- Best Value
3-Month Return-to-Training Package
367$Every monthStructured 90-day plan to evaluate injury, set training restrictions, and progress safely back to full training. Ideal for sprains/strains, tendinopathy, and non-surgical knee/hip/shoulder issues.Valid for 3 months- 1 Initial PT Evaluation (60 min)
- 6 Follow-Up PT Sessions (30 min each)
- 1 Re-Evaluation (45 min)
- 1 Discharge Visit (45 min)
6-Month Rehab + Performance Integration
285$Every month6-month plan with evaluation, follow-ups, two re-evaluations, and discharge to guide rehab while training intensity increases. Best for recurring injuries, longer recoveries, and post-op mid-phase.Valid for 6 months- 1 Initial PT Evaluation (60 min)
- 12 Follow-Up PT Sessions (30 min each)
- 2 Re-Evaluations (45 min each)
- 1 Discharge Visit (45 min)
12-Month Surgical Return-to-Sport Bridge
218$Every monthYear-long surgical return-to-sport plan for ACL/major injuries with staged progressions, objective milestones, and periodic re-evals, integrated with training progression over time.Valid for 12 months- 1 Initial PT Evaluation (60 min)
- 18–24 Follow-Up PT Sessions (30 min each) (scheduled based o
- 3 Re-Evaluations (45 min each) (recommended quarterly checkp
- 1 Discharge Visit (45 min)
FAQs
1) Do you take insurance? No. Physical therapy at Peak Performance Training & Nutrition is cash-based and we do not bill insurance or submit claims.
2) What should I book first? If you’re an active PPTN training member, start with the Free Member Injury Screen (10 minutes). If you’re not a member or the issue is ongoing/serious, book an Initial PT Evaluation (60 minutes).
3) Will the PT run my workouts or training sessions? No. The PT provides evaluation, diagnosis, restrictions, and progressions. Peak Performance coaches run training during your 75-minute training sessions and implement the PT plan.
4) How many PT visits will I need? It depends on your injury, goals, and milestones. After the Initial Evaluation, the PT will recommend the appropriate cadence of follow-ups, and when a re-evaluation and discharge visit should occur.
5) How do you handle serious injuries or post-surgery cases (ACL, major knee, fractures)? We can support serious cases, but progression must follow medical protocols. Post-op athletes must provide the surgeon protocol/precautions, and the PT determines restrictions and re-check frequency. If higher-frequency PT is needed than our hours allow, we may recommend co-managed care (outside PT + PPTN integration) until stable.